Coaching options

Choose the plan that fits your goals and lifestyle. Cancel any time.

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Self-Serve

Members area access — train at your own pace.

£19/month

Training guides library
Meal plans & recipe ideas
Members community access

Online Coaching

The most popular option for serious results.

£65/month

Everything in Self-Serve
Personal training plan
Weekly check-ins with Emma
Nutrition guidance
Direct messaging support

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Premium 1-to-1

In-person training with full members access.

£30/session

Everything in Online Coaching
1-to-1 in-person sessions
Technique coaching
Personalised programming

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Small Group 1-to-1's

Train better with a friend or two. The same personal coaching attention, with the motivation, accountability and shared energy of a small group.

Duo — 2 People

Do you train better in a group, or feel more comfortable with a friend by your side? Bring a training partner and share the experience — same personal coaching, double the motivation.

£40/60 Minutes

60-minute coached session for two
Programming tailored to both of you
Built-in accountability with your partner
Equipment demos & technique coaching

Trio — 3 People

Got two friends working towards similar goals? Train together in a supportive small-group setting with personal coaching, shared energy and a brilliant atmosphere.

£60/60 Minutes

60-minute coached session for three
Programming tailored to your shared goals
Supportive small-group atmosphere
Equipment demos & technique coaching