I'm Emma, a Level 3 qualified personal trainer based in Barrow-in-Furness and a mum of two. I help clients across Furness and wider Cumbria build strength, lose fat, and stay consistent — without extreme dieting or burnout. My approach focuses on sustainable results that fit around your lifestyle, whether you train with me 1-to-1 in Barrow or online from anywhere in the UK.

Real results for Barrow-in-Furness clients, built around your lifestyle.
Whether you're just starting out or ready to take your training to the next level, my coaching is tailored to your goals, lifestyle and experience — in person across Barrow and Furness, or online wherever you are.
Face-to-face personal training sessions in Barrow-in-Furness, fully tailored to your goals and ability.
Personalised training plans and weekly check-ins delivered through your dashboard — wherever you are.
Rebuild strength, boost energy and fit training around family life across Barrow, Walney and Dalton.
Sustainable nutrition and training to lose fat without crash dieting — for clients across Barrow-in-Furness and beyond.
Women-focused 1-to-1 coaching in a supportive, judgement-free space across Barrow and Furness.
Recipes, meal plans and macro guidance that actually fit your life.
I'm based in Barrow-in-Furness and offer 1-to-1 personal training across the Furness Peninsula, plus online coaching for clients anywhere in Cumbria and the UK.
Not sure if I cover your area? Get in touch and I'll let you know.